Yoga & CANCER
Yoga & AGING
Videos & Audios
Yoga & PARKINSON's
Partners and Providers
May 30, 2018
If you've ever questioned or debated why you should start a yoga therapy program? A quick read of the reasons in this blog should convince you!
May 23, 2018
Recent study demonstrates efficacy and utility of guided imagery for women post-treatment for non-metastatic breast cancer.
April 11, 2018
A quick introduction to Living Yoga Therapy and what is to come!
March 9, 2018
A 25-Minute guided Deep Relaxation designed to help decrease anxiety, improve sleep quality and quantity, lower blood pressure, decrease tremors, and decrease hot flashes.
February 26, 2018
Listen to two audio meditations to figure out what you are feeling, specifically, if you are feeling angry right now.
December 19, 2017
2017 Society for Integrative Oncology Guidelines now recommend yoga for patients with breast cancer.
October 5, 2017
Find out about the Therapeutic Yoga Classes at the Healing Center in Chicago.
September 20, 2017
Be guided by me through an audio meditation on how to embrace and lean into difficult emotions. It's a Richard Miller classic adaptation from his iRest Program for PTSD.
September 8, 2017
Hear just THREE, of many reasons that Yoga Therapy is a growing and supported adjunct modality to conventional cancer treatment.
August 30, 2017
Find out where to find information about Yoga Therapy, Ayurveda, and Acupuncture as complementary modalities to stimulate and maintain weight loss and balance in the body.