Yoga & CANCER
Yoga & AGING
Videos & Audios
Yoga & PARKINSON's
Partners and Providers
July 2, 2018
Expand your awareness on Sarcoma and share free resources with anyone you know living through it AND their Care Partners and Givers
May 30, 2018
If you've ever questioned or debated why you should start a yoga therapy program? A quick read of the reasons in this blog should convince you!
February 26, 2018
Listen to two audio meditations to figure out what you are feeling, specifically, if you are feeling angry right now.
September 20, 2017
Be guided by me through an audio meditation on how to embrace and lean into difficult emotions. It's a Richard Miller classic adaptation from his iRest Program for PTSD.
August 30, 2017
Find out where to find information about Yoga Therapy, Ayurveda, and Acupuncture as complementary modalities to stimulate and maintain weight loss and balance in the body.