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November is National Care Givers and Partners Month: Take Care of YOU

This quick intro to Care Giver and Care Partner's is about us. Taking the time to rebuild our strength, our immune systems, rebalancing

Living Yoga Therapy Shines a Spotlight on Thyroid Cancer and Shout Out to Their Nurses

A short video highlighting the importance of being aware of Thyroid Cancer, how people with it feel, and the critical role the oncology nurs

Care Partners and Givers Need Support to Heal Their Suffering, Too

A free video to support those who selflessly take care of the ones they love.

Living Through Cancer - NEW Yoga Therapy Series for Managing Emotions Along the Journey

A short video introducing an ongoing series of free videos and audios created for people living through cancer and for those that love them.

Living Yoga Therapy Host's a Living Through Sarcoma Event

A Yoga Therapy event for people living through sarcoma and for the people that care for them. People living in Chicago can attend in person

Spotlight on Sarcoma During the Month of July

Expand your awareness on Sarcoma and share free resources with anyone you know living through it AND their Care Partners and Givers

Take CONTROL of Anxiety by CONTROLLING Your Breath

A short video to teach you how one simple breathing technique can help you control your anxiety.

Take Control of the Aging Process AND Your Stage of Life!

If you've ever questioned or debated why you should start a yoga therapy program? A quick read of the reasons in this blog should convi

Guided Imagery Restores Body Image After Breast Cancer

Recent study demonstrates efficacy and utility of guided imagery for women post-treatment for non-metastatic breast cancer.

Living Yoga Therapy is the NEW Integrative Medicine Arm of Yoga with Raquel

A quick introduction to Living Yoga Therapy and what is to come!