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Living Yoga Therapy

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Re-Set and Re-Balance - Decrease Anxiety, Improve Sleep and........Much, Much, More....

A 25-Minute guided Deep Relaxation designed to help decrease anxiety, improve sleep quality and quantity, lower blood pressure, decrease tre

Cancer and Yoga Therapy - How Can It Help?

Hear just THREE, of many reasons that Yoga Therapy is a growing and supported adjunct modality to conventional cancer treatment.

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